Note: This service is available for individuals seeking therapy to process their own experiences and learn how to better support someone living with OCD or anxiety.
Therapy for Support People of Individuals with OCD & Anxiety
Are you feeling overwhelmed while trying to support a loved one with OCD or an anxiety disorder?
Caring for someone with OCD or anxiety can take a toll. You may feel drained, guilty, or unsure how to truly help. At Beautiful Minds Therapy & Consulting, LLC., I offer individual therapy for support people who want a safe space to process their own experiences while learning practical, effective ways to support their loved one’s recovery.
Why Seek Therapy as a Support Person?
Support people often face unique struggles, including:
- Burnout from constant reassurance requests.
- Guilt when setting boundaries or saying “no.”
- Anxiety about a loved one’s symptoms or future.
- Feeling stuck in enabling patterns.
- Needing a space to process your own emotions.
Therapy for support people allows you to focus on your well-being while gaining tools to better support your loved one.
What These Sessions Focus On
- Processing your own stress, frustration, or worry.
- Learning how OCD and anxiety function.
- Building confidence in setting healthy boundaries.
- Reducing accommodation without losing compassion.
- Practicing self-care so you can continue offering support.
Session Details
- Format: Individual virtual therapy sessions.
- Length: 53 minutes
- Cost: $200 per session
- Payment: Private pay or insurance (coverage varies by plan).
Why This Matters
When you are supported and cared for, you are in the best position to help someone you love. Therapy for support people ensures you’re not carrying the burden alone and helps you build a healthier, more sustainable way to show up in your loved one’s recovery journey.